Lions Heart Counseling:
Evidenced Based / Leading Edge Help for Anxiety, Trauma, Depression, and relationship challenges in a supportive and client focused treatment center.
At Lions Heart, we tailor our counseling methods around the client to ensure treatment is respectful of goals and the healing process. Making any change creates ambivalence. This ambivalence to change can be envisioned in two parts. The part of us longing for change, that pushes us into new realities and challenges. And the part that stubbornly refuses, that sabotages progress when our goal seems so near. The part of us that sabotages progress should not be thought of as something to be disregarded and forced to change. This part is our gateway to the intuitive side of our personality.
Even though many of us have changes we yearn for and struggle to overcome, we often find ourselves sliding backwards just in the midst of starting to make progress. Instead of overpowering and discarding this resistant part of ourselves, we need to find another path, an easier and more nurturing path. This path opens up when we honor our resistance by truly exploring and understanding it. In this exploration we often reveal the underlying reasons why we feel stuck.
Monday thru Friday 9-5pm