- Health & Fitness Centers
Curves/Jenny Craig is a Dual Branded Center that offers a complete weight loss and fitness solution all in one place. You can join Jenny Craig or Curves or Both for ultimate results. Jenny Craig is a food based program that has been proven to help you loose weight 3 times faster than dieting on your own. The gourmet food offers a wide variety of choices and is low in salt and preservatives. The menu plan is designed by a team of nutritionist and doctors. It is shipped directly to your home and each week you will have one on one coaching sessions. The nutrition plan with the accountability is a recipe for success! Curves is offers a full fitness circuit featuring Curves Smart Technology that learns your body similar to how your Smart Phone would learn your words. Our machines actually learn your body and the stronger you get the harder it pushes you so you never plateau. Your strength. range of motion, calorie burn and consistency are all tracked. The Curves workout with Curves Smart Technology has been scientifically proven to be the equivalent to working out 1.5 hours at a typical gym doing 1 hour of weight lifting and 30 minutes of Cardio. We offer a wide variety of classes from Jillian Michaels, Zumba Fitness including Zumba Gold, Body Balance, Body Sculpt, Boxing and more.
- Complete Weight Loss Solution
- Smart Exercise Technology. Ditch your typical gym and get whats equivilent to a 1.5 hour workout done in just 30 min
- Zumba Fitness
- Scientifically proven to help you loose weight 3 times faster than dieting on your own
Conveniently located in Folsom Square on the Corner of Blue Ravine and East Bidwell. You will find us in the front of the center towards E Bidwell between The Bank of the West and Carls Jr.